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Helen Cheney
Intuitive movement
Helen
May 23, 2022
Pilates principles
Helen
Jan 25, 2022
Dynamic stretching - part 2
Helen
Jan 25, 2022
Dynamic stretching - part 1
Helen
Dec 14, 2021
There is no 'right' posture
Helen
Oct 1, 2020
Why practice body alignment?
Helen
Jun 26, 2020
Using movement to enquire within
Helen
Jun 10, 2020
Finding a dynamic posture
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